Vinyasa / 4BEAT / STRENGTH FLOW / YANG YIN Yoga
Abi Unwin Smith
With about 12 years of teaching experience under my belt, I'm trained in Hatha, Vinyasa, Yin and 4BEAT. I also absolutely love practicing Ashtanga, Rocket and Dharma yoga. My dynamic flows are playful and creative, with an emphasis on curiosity instead of perfection. Alongside teaching I'm also training in integrative psychotherapy which brings new depth and grounding to my classes. Whatever the style I always endeavour to make my classes multilayered and holistic.