Millie Jones

Millie is a qualified mat and reformer pilates instructor with a passion for helping people discover the benefits of pilates which she discovered when training professionally as a dancer. After completing a degree in sports psychology, she embarked on a Level 3 Mat Pilates qualification with HFE, shortly followed by reformer training. Her teaching style is attentive, calming and encouraging. She uses her background in dance to create classes that flow seamlessly, providing an enjoyable and effective class. Millie’s goal is to help people achieve their goals, and embrace the benefits of pilates in a safe and comfortable environment.