Workshop

Handstanding 101 Half Day Retreat

Name: Handstanding 101 Half Day Retreat
Start: 2027-01-23T14:00:00
End: 2027-01-23T17:30:00
Location: The Reset Rooms

Saturday 23 January · 2:00pm · 210 minutes

£55 standard / £41.25 members

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A half day retreat with Olivia Marley, one of the Reset Rooms’ most experienced teachers.

We’ll begin the afternoon with a handstanding 101 workshop. This workshop is designed to help students newer to handstand begin to experience what this posture is like; if you are more confident there will be space to practice balancing and different variations on this fun but daunting pose.

After a break for tea, we’ll round off the afternoon with a calming restorative practice- the perfect complement to turning upside down. Expect to leave feeling grounded but invigorated.

What to bring

Comfortable workout clothes
Water bottle

Suitable for

All fitness levels
Beginners welcome

Your instructor

Slow Vinyasa / Strong Vinyasa / Flow & Restore

Olivia Marley

Olivia has practised yoga for 22 years and taught for 12. She has trained with Jason Crandell, Alexandria Crow and Bridget Woods Kramer, and in yoga for athletes, injury prevention, yin and yoga therapeutics. She is a Functional Range Conditioning mobility specialist with a master's in Sport Therapy.

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