Yoga

Restorative Yoga

All levels · 75 minutes

A deeply relaxing yoga class. Poses are held for around 5-15 minutes and fully supported by props, giving the body time to soften and release. Designed to reset and restore balance to the nervous system, expect physical release, mental space to slow down, and plenty of time for rest and stillness. Everyone is welcome.

Olivia and Jill, who co-lead our 200-hour yoga teacher training, teach this class.

What to bring

Comfortable workout clothes
Water bottle

Suitable for

All fitness levels
Beginners welcome
Returning from injury (please tell your instructor)
During pregnancy (with instructor guidance)

Your instructors

Luiz Madalena

4BEAT / Vinyasa / Restorative Yoga

Brazilian firecracker. Beast in the gym, spiritual warrior on the mat. Luiz brings 8 years of personal training and a deep yoga practice together in one powerful approach — rooted…

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Tulika Gupta

Vinyasa / Restorative / Yin Yoga

Tulika, born and raised in India, was introduced to yoga philosophy early in life. Her classes are reflective yet playful and layered with philosophy, meditation and pranayama alongside asanas to…

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Olivia Marley

Slow Vinyasa / Strong Vinyasa / Flow & Restore

Olivia has practised yoga for 22 years and taught for 12. She has trained with Jason Crandell, Alexandria Crow and Bridget Woods Kramer, and in yoga for athletes, injury prevention,…

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Candy Alderson

Vinyasa / Breathwork / Sound / RESTORATIVE YOGA

Candy is a London based yoga teacher, and runs retreats and teacher trainings in and out of the UK. Her journey began as striving to find inner calm from the…

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