Mat Pilates
All levels · 50 minutes
Hot Sculpt is a full-body Pilates inspired class set in our in our infrared studio at 38 degrees. Expect small precise movements, pulses, holds and dynamic sequences designed to challenge the entire body whilst building endurance and mobility.
Reformer / Sculpt
Hebba is a pilates and yoga teacher who brings a focus on strength, control and intentional movement to every class. Expect creative and dynamic flows with progressive programming to help…
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