Emily Tonge

Emily has been practising yoga for over 15 years, after first discovering it when she moved to London. Drawn to the power of yoga as a tool for healing and reconnection, she trained following the birth of her daughter. Her teaching combines breath-led movement, mindful strength and deep rest, with an emphasis on meeting the body as it is each day. Specialising in pre and postnatal yoga, she creates nurturing spaces where students can slow down, reset and feel restored.