Saturday 24 October · 6:00pm
Kirtan
£15 standard / free members
Workshop
Join us for a festive evening of wreath making and sound at The Reset Rooms.
We’ll begin with a seasonal wreath-making workshop led by Jacqueline of Sunsnroses, an independent, nature-led floral design studio based here in Crouch End. Using a beautiful selection of natural and seasonal materials, Jacqueline will guide you through creating your own Christmas wreath to take home.
Once the wreaths are finished, we’ll have some tea and mince pies followed by a deeply relaxing sound bath led by Bex Parker-Smith giving you time to switch off and reset during the busy festive season.
A relaxed, creative evening to mark the start of Christmas — and you’ll leave with your own handmade wreath.
All wreath-making materials included.
What to bring
- Comfortable workout clothes
- Water bottle
Suitable for
- All fitness levels
- Beginners welcome
Your instructors
Vinyasa / Yin Yoga / Sound
Bex Parker-Smith
Bex first found yoga in her early twenties, while in recovery for an eating disorder. Through the practice, Bex began to recognise her body as home and settle into herself.. This homecoming and the simple joy of mindful movement inspired Bex to take her first yoga teacher training in 2019; and she has since completed over five hundred additional hours of training. Bex is also a passionate advocate for maternal wellness and community support, driven by her own experiences of perinatal depression throughout her first pregnancy. Recognising a lack of community for women beyond traditional antenatal environments, she embarked on a journey to create nurturing spaces for expectant and new mothers that now include online and in-person perinatal yoga classes, daytime and overnight retreats, as well as an online support group and various community events to encourage bonding and shared experiences for women on their maternal journeys.
View profile →With Jacqueline of Sunsnroses
