Anna Taylor

Anna is a Senior Yoga Teacher, Yoga Therapist and Mindfulness & Compassion Teacher and Author of Weaving Mindfulness and Compassion into Yoga Teaching published by Singing Dragon. Anna has been teaching since 2008 and has trained in a variety of yoga styles and teaches slow flow, therapeutic yoga, yin yoga, restorative yoga, meditation and Yoga Nidra. Anna weaves mindfulness and compassion throughout her yoga offerings. Her teaching style enables practice to be a space for connection and exploration rather than performance or perfectionism. She guides students to practice with presence and compassion so that we can respect our unique needs. To find out more visit www.mindbodybalance.co.uk