Yoga
Yoga
Vinyasa Yoga
All levels
A yoga class where you will be guided through flowing movements aligned with the breath at a steady pace, building energetically to a peak and slowing down into stillness and rest. Open to all, having some experience of physical practices will be beneficial. Your teacher will bring their own unique style and sequencing to create a balance of support and challenge in your practice.
What to bring
- Comfortable workout clothes
- Water bottle
Suitable for
- All fitness levels
- Some experience recommended
- Returning from injury (please tell your instructor)
- During pregnancy (with instructor guidance)
This class may not be suitable for those with wrist injuries, please check with your Dr and instructor.
Your instructors
Olivia Marley
Vinyasa Yoga / Strength Flow / Restorative
With a Masters in Sports Therapy, a modern, science based, clear and logical approach to yoga.
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Victoria Grove
Vinyasa Yoga / The Reset / Strength Flow
Victoria has taught yoga for over 12 years, inspiring students across London while staying rooted to her home community in Crouch End, where she was born and raised. Blending yoga,…
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Jessica Stewart
Vinyasa / Yin Yoga
Renowned for her evidence-based approach, combining neuroscience and anatomy with the ancient art and wisdom of yoga / down to earth, passionate, knowledgeable.
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Luiz Madalena
4BEAT / Vinyasa / Restorative / Yang Yin Yoga
Brazilian firecracker. Beast in the gym, spiritual warrior on the mat. Luiz brings 8 years of personal training and a deep yoga practice together in one powerful approach — rooted…
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Imogen Houldsworth
4BEAT / VINYASA YOGA
Expect challenging, inclusive classes with precise cueing, considered sequencing, and supportive hands-on assists. Experienced 4BEAT teacher with her own curated playlists.
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Candy Alderson
Vinyasa / Breathwork / Sound / RESTORATIVE YOGA
Candy is a London based yoga teacher, and runs retreats and teacher trainings in and out of the UK. Her journey began as striving to find inner calm from the…
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Kam Basi
THE RESET / 4BEAT / VINYASA
Kam started his yoga practice in 2008 and every year he feels his passion for yoga grow as his practice deepens. After completing his Teacher Training in 2014 he hasn’t…
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Loretta Jasmine
4BEAT / Vinyasa
Teaching Yoga beyond the asana, cultivating strong internal awareness, deep presence and a meditative practice.
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Abi Unwin Smith
Vinyasa / 4BEAT / STRENGTH FLOW / YANG YIN Yoga
With about 12 years of teaching experience under my belt, I'm trained in Hatha, Vinyasa, Yin and 4BEAT. I also absolutely love practicing Ashtanga, Rocket and Dharma yoga. My dynamic…
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Marlen Vásquez
VINYASA / THE RESET / 4BEAT / YIN YOGA
With a calm, considered, and strong approach to movement, Marlen brings over 20 years of personal yoga practice, having transitioned from a long-standing career in the diplomatic field to focus…
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Tulika Gupta
Vinyasa / Restorative / Yin Yoga / Yang Yin
Tulika, born and raised in India, was introduced to yoga philosophy early in life. Her classes are reflective yet playful and layered with philosophy, meditation and pranayama alongside asanas to…
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Jill Patterson
Hatha / Yin & Sound / Vinyasa / 4BEAT / The Reset / Yang Yin Yoga
Expect explorative, accessible, inclusive practice with care and meditative focus. Yin yoga specialist, creative vinyasa.
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Daria Darmaniyan
Vinyasa / 4BEAT / YANG YIN YOGA
Daria is the founder of ALIVE, a wellbeing platform dedicated to empowering movement, transformative retreats and a strong inspiring community. Daria coaches at leading studios across London, including Arc Community,…
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Bex Parker-Smith
Vinyasa / Yin Yoga / Sound
Bex first found yoga in her early twenties, while in recovery for an eating disorder. Through the practice, Bex began to recognise her body as home and settle into herself..…
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