Anna Taylor

Anna is a Senior Yoga Teacher, Yoga Therapist and Mindfulness & Compassion Teacher and Author of Weaving Mindfulness and Compassion into Yoga Teaching published by Singing Dragon. <br />

Anna has been teaching since 2008 and has trained in a variety of yoga styles and teaches slow flow, therapeutic yoga, yin yoga, restorative yoga, meditation and Yoga Nidra. <br />

Anna weaves mindfulness and compassion throughout her yoga offerings. Her teaching style enables practice to be a space for connection and exploration rather than performance or perfectionism. She guides students to practice with presence and compassion so that we can respect our unique needs. <br />

To find out more visit www.mindbodybalance.co.uk