Recovery
Heat. Cold. Stillness.
A space set apart. Use the sauna, the cold plunge, or both - at your own pace, on your own terms.
Infrared sauna
A softer, deeper heat.
A gentle heat that works from within – comfortable to stay in for longer without feeling overwhelming.
- Helps ease tight or tired muscles
- Encourages the body to relax and slow down
- A quiet space to sit, breathe, and switch off
Cold plunge
Refreshing. Invigorating. Simple.
Short, sharp, and surprisingly rewarding. Often, the best part is how you feel afterwards.
- Can support recovery after movement
- Leaves you feeling clearer and more awake
- A short, sharp reset for body and mind
“Heat opens you up. Cold brings you back. The space between the two is where the reset happens.”
— Becky Chalmers
Become a founding member.
All access founding memberships include unlimited sauna and cold plunge - available now, ahead of our June opening.