Saturday 4 July · 2:00pm
Yin Yoga Seasonal Practice
£50
Workshop
Queer Inclusive Gentle Yoga
Friday 3 July · 6:00pm · 90 minutes
£45 / £35 for members / 5 Community Access places available
Book nowAn alternative to a Friday evening ‘going out’, Alana is facilitating a practice of ‘going in’, turning towards ourselves with care, being gentle and slowing down in a space that is Queer inclusive. For anyone who wishes to feel held, connect with community and nurture in an introspective and compassionate practice.
Yoga poses will be guided with lots of props to find stillness and rest, and there will be time for conversations after class and/or a sauna/plunge for participants.
What to bring
- Comfortable workout clothes
- Water bottle
- Towel
- Swimwear or shorts (sauna sessions)
Suitable for
- All fitness levels
- Beginners welcome
- Returning from injury (please tell your instructor)
- During pregnancy (with instructor guidance)
