Workshop

Yin Yoga Workshop

Saturday 25 July · 2:00pm · 150 minutes

£50 / £35 for members

Book now

The long Yin yoga workshop is a precious chance to slow down and soften. Norman Blair is one of the most experienced Yin teachers in UK and he has been teaching these workshops since 2003. This practice of mindfully bending and gently moving can be remarkably rejuvenating for our body-mind-heart. Yin yoga gives us the space to slow down and stay with our experiences rather than always rushing and striving to achieve. The floor-based postures are held for several minutes.

What to bring

Comfortable workout clothes
Water bottle

Suitable for

All fitness levels
Beginners welcome
Returning from injury (please tell your instructor)
During pregnancy (with instructor guidance)

Yin Yoga

Norman Blair

One of the leading teachers of Yin yoga in the UK, believing in personal enquiry in the service of societal transformation / we can be catalysts for change.