Saturday 12 September · 2:00pm
Yin Yoga Seasonal Practice
£50
Workshop
4BEAT / Restorative & Sound Special
Saturday 22 August · 9:00am · 90 minutes
£25 per person
Book nowJoin Luiz and Jill for an end of summer special yoga practice.
Begin with syncing your breath to music, moving into the steady physical practice of 4BEAT vinyasa, establishing a state of flow for the mind and body. Completing the practice in restorative postures, with live sound meditation using wind gong, Himalayan and crystal singing bowls, chimes, chanting, drum and rain stick to drop you in to deep relaxation at the beginning of your weekend.
This event includes a gift from LuluLemon, a refreshing juice from Ty’s on the Broadway and a special surprise gift from The Reset Rooms.
What to bring
- Comfortable workout clothes
Suitable for
- All fitness levels
- Beginners welcome
- Returning from injury (please tell your instructor)
- During pregnancy (with instructor guidance)
4BEAT / Vinyasa / Restorative / Yang Yin Yoga
Luiz Madalena
Brazilian firecracker. Beast in the gym, spiritual warrior on the mat. Luiz brings 8 years of personal training and a deep yoga practice together in one powerful approach — rooted in alignment, strength, and real transformation. Trained in Vinyasa, Power Yoga, Yin, Rocket, Restorative, and Pranayama. Come ready to work, leave feeling whole.
