Sneak Peak Yin Yoga Workshop

See the space before the doors officially open. Join Norman and the team for an afternoon to reset. There will time for a tour, chat and refreshments included.

The long Yin yoga workshop is a precious chance to slow down and soften. Norman Blair is one of the most experienced Yin teachers in UK and he has been teaching these workshops since 2003. This practice of mindfully bending and gently moving can be remarkably rejuvenating for our body-mind-heart. Yin yoga gives us the space to slow down and stay with our experiences rather than always rushing and striving to achieve. The floor-based postures are held for several minutes.